11/05 Thurs - 60 min - Yoga Sculpt w/ Kacey at Ken Caryl CorePowerYoga
I broke down and got a month unlimitted at CPY... now I just have to use the heck out of it and I'll feel good and justified. I'm excited I'm going to try a ton of different teachers and classes.
Obviously tried the Yoga Sculpt this morning and I don't think it's what I'm really looking for... I've never really been into aerobics and while it was definitely amusing to be doing yoga aerobics with weights, I don't think it's my thing. I want more flow and less repetition. I go to yoga to slow my brain down not speed it up even more. Not persoally for me... I did really like the teacher though, she made it fun.