10/27 Tues - 20 min - MP3 Hip Opening flow w/ Lisa Richards from Yoga Download in my dance room!
This is one of my favourite downloads. I even had a chance to light incense today. My room felt cold from dis-use... I'm happy to start using it again. I also felt it was the right time to re-string one of my Mala's that broke a while ago... it felt like an appropriate time.
Time to go to the store and collect the ingredients to make quiche tonight! Yum!