Well I have another challenge to blog about thanks to the Miss Raspberry Stethoscope!
The One Hundred Push Ups Challenge
Hooping has made me realize how much upper body strength I currently do not have... I'm hoping this 6 week challenge will help my off the body hooping endurance. This challenge only takes a few minutes, 3x a week. I plan on starting next Monday. Wish me luck!
ok I'm dense... how does hooping relate to upper body strength?
ReplyDeletethere is a ton of arm work in hooping... essentially spinning, lifting and rotating with the arms and hands, it's a lot harder than it looks. Especially since I have such weak shoulders and joints.
ReplyDeleteok now I get it! have you seen this?
ReplyDeletehttp://www.youtube.com/watch?v=TvNz48gWhxs
amazing!
I had not seen that one! She's very good :)
ReplyDeleteThanks for sharing!