I was finally given an adjustment for crow with a block a week ago and was able to get into the pose fairly easily! Which was AMAZING after six years of bumbling around in it every class. Happy I am.
I tried another aerial class last night with MiraasAerial. It was geared toward the super beginner with crap for upper body strength, which would be me! I had a ton of fun and can not wait for next week. I was able to play around on the lyra/hoop a bit... it was quite happy making and my shoulder girdle is decently sore this morning. *does a happy dance*